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Learn how to cook quinoa perfectly for a healthy breakfast option
Quinoa, pronounced ‘keen-wah’, has risen to culinary stardom in recent years, becoming a staple in many households due to its exceptional nutritional value. This ancient grain, native to South America,...
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Can you eat oats for breakfast every day?
We often look for quick breakfast recipes due to our hectic schedules. Oats is one type of cereal grain that has emerged as a quick but healthy breakfast food option. But have you made a habit of...
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Bored of omelette or boiled eggs? Try these 5 delicious egg recipes
When it comes to breakfast, we often seek quick and simple recipes. Be it omelette or boiled eggs, eggs are the perfect choice for being protein-rich. However, repeatedly indulging in the same old...
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Overnight oats recipes that will make you want to eat them everyday!
Who doesn’t love a creamy bowl of overnight oats with fruits and crunchy nuts? You would agree when we say that overnight oats make for a wholesome breakfast that would not only keep you full for a...
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Keep these 7 things in mind if you eat ‘paratha with tea’ for breakfast!
Nothing beats the goodness of sizzling paratha in the morning, especially when your mother makes it with so much love! While we all love this on lazy winter mornings, it is not the healthiest for you....
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7 energy-boosting breakfast recipes to start your day with
There are days when you don’t wish to get out of your bed in the morning. While the quality of your sleep makes a lot of difference, your food also plays a key role in your energy levels. Breakfast,...
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5 delicious high-fibre breakfast recipes for weight loss
Are you looking for a simple and effective way to lose weight? If yes, then we’re here to help. Though weight loss is not an easy task, eating food packed with nutritious and essential high-fibre foods...
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8 lip-smacking protein pancake recipes for weight loss
Eating a pancake, a thin, round, flat cake, is a sweet way to begin the day. Before topping it up with bananas, strawberries, blueberries or honey, you need to make starch-based batter. You can put...
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5 light breakfast recipes for a healthy summer morning
When it comes to food, every season has a demand. During winter, you might want to go for a heavy meal. However, in summer, you may want to switch to lighter options. Summer is the perfect time to...
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Want to lose weight? Try these 7 millet recipes for breakfast
Breakfast is the most essential meal of the day, and eating a nutritious breakfast can set the tone for the rest of the day. Eating a good breakfast can also help you lose weight, increase your...
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This super easy muesli recipe makes for a nutritious and wholesome breakfast!
With highly processed and packaged items at your disposal, your diet breakfast might often be packed with artificial sugars and colours. This is why DIY granola and muesli mixes might be your saviours....
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How to eat oats without milk: 9 healthy breakfast recipes
Oats, a type of whole grain cereal that comes from Avena sativa, are a popular choice for breakfast. They are a nutritious and versatile food that can be easily incorporated into a balanced diet. Their...
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